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Online KungFu and Wushu instruction

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Chuan Fa/Kenpo Green Belt

Kicks Self Defense Forms
Side Power Thrust Circle of China Flashing Wings
Jumping Snap Bowing to Buddha Kicking Set 3
Jumping Knife Prayer of Death  
Jumping Rear Dance of Death  
Shuffle Side Thrust The Bridge A  
Hopping Side Thrust The Bridge B  
Power Round House Kick The Condor A  
Advanced Wheel Kick The Condor B  
  Slashing Wings  
  Crashing Elbows  
  Advanced Striking Asp B  
  Advanced Sumo A  
  Advanced Sumo B  
  The Ram and the Eagle  
  Rising Knee  
  Crashing Anvil  
  Three Hands of China  
  Plucking the Bird from the Sky  
  The Sleeper A  
  The Sleeper B  
  Advanced Bear Hug Free B  
  Advanced Bear Hug Pinned C  
  Advanced Locking the Arm B  
  Flowing Death  
  Twisting Limbs A  
  Twisting Limbs B  
  Tame the Tiger  

Recent Posts

  • Chi, Fact or Fiction? Breaking down this mystical teaching and realistic expectations (Part 1)
  • How Cross-Training in Different Martial Arts Enhances Your Overall Skill Set
  • James Ibrao of Jun Bao Wushu Kung Fu
  • Jun Bao Wushu Kung Fu
  • The 5 Most Useful Kicks for Flexibility in Wushu

Recent Comments

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  2. xmc.pl on 5 Best Boxing Combos to Use in Your Shadow Boxing
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