Shotokan 1st Brown

Stances	Hand Techniques	Kicks	Blocks	Kata
			Rising Pressing Block	Empi
			Tiger Mouth Block

Stance	Direction	Technique	Video
1. Drop to right knee	9 O’clock	Right Downward Block
2. Informal Stance	12 O’clock	Both Fist on left hip
3. Right Forward Stance	3 O’clock	Right Downward Block
4. Horse Stance	12 O’clock	Left hook Punch
5. Left Foward Stance	12 O’clock	Left Downward Block
6. Left Forward Stance	12 O’clock	Right Reverse Punch
7. Right Cross Stance	12 O’clock	Open Right Hand Right Knee Left Downward Punch
8. Left Forward Stance	6 O’clock	Right Downward block to the rear
9. Left Forward Stance	6 O’clock	Left Downward Block
10. Left Forward Stance	6 O’clock	Right Reverse Punch
11. Right Cross Stance	6 O’clock	Open Right Hand Right Knee Left Downward Punch
12. Left Forward Stance	12 O’clock	Right Downward Block to the rear
13. Left Forward Stance	12 O’clock	Left Downward Block
14. Horse Stance	12 O’clock	Left Vertical Knife Hand Pose
15. Cat Stance	12 O’clock	Right High Knee Right High Inward Block (left palm hits elbow)
16. Horse Stance	12 O’clock	Left Vertical Knife Hand Block
17. Horse Stance	12 O’clock	Right Straight Punch
18. Horse Stance	12 O’clock	Left Straight Punch
19. Left Forward Stance	9 O’clock	Left Downward Block
20. Left Forward Stance	9 O’clock	Right Reverse Punch
21. Left Back Stance	9 O’clock	Right Knife Hand Block
22. Right Back Stance	9 O’clock	Left Knife Hand Block
23. Right Back Stance	9 O’clock	Right Reverse Punch
24. Left Back Stance	9 O’clock	Right Knife Hand Block
25. Left Forward Stance	3 O’clock	Left Downward Block
26. Left Forward Stance	3 O’clock	Right Reverse Punch
27. Right Cross Stance	3 O’clock	Open Right Hand Right Knee Left Downward Punch
28. Left Forward Stance	9 O’clock	Right Downward Block to the rear
29. Left Forward Stance	9 O’clock	Left Downward Block
30. Left Forward Stance	9 O’clock	Right Rising Pressing Block to the right
31. Right Forward Stance	12 O’clock	Left Downward Pressing Block Right Rising Pressing Block
32. Left Forward Stance	12 O’clock	Right Downward Pressing Block Left Rising Pressing Block
33. Right Forward Stance	12 O’clock	Left Downward Pressing Block Right Rising Pressing Block
34. Left Back Stance	12 O’clock	Right Downward Block
35. Horse Stance	12 O’clock	Tiger Mouth Block (left hand on top)
36. Left Back Stance	12 O’clock	Right Knife Hand Block
37. Right Back Stance	12 O’clock	Left Knife Hand Block