Shotokan 1st Purple

Stances	Hand Techniques	Kicks	Blocks	Kata
	Hook Punch		Both Palm Pressing Block	Heian Godan
	Rising Punch		Hooking Block

Stance	Direction	Technique
1. Right Back Stance	9 O’Clock	Left Outward Block
2. Right Back Stance	9 O’Clock	Right Reverse Punch
3. Formal Stance	12 O’Clock	Left Hook Punch
4. Left Back Stance	3 O’Clock	Right Outward Block
5. Left Back Stance	3 O’Clock	Left Reverse unch
6. Formal Stance	12 O’Clock	Right Hook Punch
7. Left Back Stance	12 O’Cl6 O’Clockock	Helping Block
8. Left Forward Stance	12 O’Clock	X block low
9. Left Forward Stance	12 O’Clock	X block high (open hands)
10. Left Forward Stance	12 O’Clock	Both Palms Pressing Block (to right side)
11. Left Forward Stance	12 O’Clock	Left Hammer Fist Strike
12. Right Forward Stance	12 O’Clock	Right Lunge Punch
13. Horse Stance	6 O’Clock	Right Downward Block
14.Horse Stance	12 O’Clock	Left Hooking Block (looking left)
15. Right Cat Stance	12 O’Clock	Right Crescent Kick
16. Horse Stance	12 O’Clock	Right Elbow Strike
17. Right Cross Stance	12 O’Clock	Helping Block
18. Right Forward Stance	12 O’Clock	Rising Punch
19. Right Cross Stance	3 0’Clock	Low X Block
20. Right Forward Stance	6 O’Clock	Helping Block
21. Left Forward Stance	12 O’Clock	Right Palm Heel Low, Left Sweeping Block, Left Downward Block, Right Outward Block
22. Formal Stance	12 O’Clock	Swirling Posture (slowly switching sides)
23. Right Forward Stance	12 O’Clock	Left Palm Heel Low, Right Sweeping Block Right Downward Block, Left Outward Block