Shotokan 2nd Brown

StancesHand TechniquesKicksBlocksKata
Mountain PunchInverted KickScooping BlockBassa Dai
Both Palms Grasping Block
StanceDirectionTechniqueVideo
1. Right Cross Stance12 O’clockHelping Block (left hand open)
2. Left Forward Stance6 O’clockLeft Outward Block
3. Left Forward Stance 6 O’clock Right Outward Block
4. Right Forward Stance 12 O’clock Left Inward Block
5. Right Forward Stance 12 O’clock Right outward Block
6. Right Forward Stance3 O’clockRight Scooping Block to Inward Block
7. Right Forward Stance3 O’clockLeft Outward Block
8. Informal Stance12 O’clockBoth Hands on right hip
9. Informal Stance12 O’clockVertical Knife Hand Block
10. Informal Stance12 O’clockRight Punch
11. Left Forward Stance9 O’clockRight Outward Block to side
12 Informal Stance12 O’clockLeft Punch
13. Right Forward Stance3 O’clockLeft Outward Block to side
14. Left Back Stance 12 O’clock Right Knife Hand Block
15. Right Back Stance 12 O’clock Left Knife Hand Block
16. Left Back Stance 12 O’clock Right Knife Hand Block
17. Right Back Stance12 O’clockLeft Knife Hand Block
18. Left Cat Stance12 O’clockBoth Palms Grasping Block
19. Left Cat Stance12 O’clockRight High Knee to side Thrust Kick
20. Right Back Stance6 O’clockLeft Knife Hand Block
21. Left Back Stance6 O’clockRight Knife Hand Block
22. Formal Stance6 O’clockDouble Upward Block
23. RIght Forward Stance6 O’clockRight Double Hammer Fist Strike
24. Right Forward Stance6 O’clockRight Lunge Punch
25. Cat Stance
Left Forward Stance
12 O’clockLeft Inward Right (open hand)
Right Low Palm Heel
Left Downward Block
Right Outward Block
26. Horse Stance9 O’clockDown Block to the side
Stomp Kick
27. Horse Stance9 O’clockLeft Hooking Block
28. Horse Stance3 O’clockRight Crescent Kick
Right Elbow Strike
29. Horse Stance 3 O’clock Right Downward Block
30. Horse Stance 3 O’clock Left Downward Block
31. Horse Stance 3 O’clock Right Downward Block
32. Horse Stance3 O’clockBoth Fist on left hip
33. Right Cat Stance12 O’ClockMountain Punch (left on top)
34. Formal Stance6 O’clockBoth Fist on right hip
35. Cat Stance6 O’clockLeft Stomp Kick Mountain Punch (right on top)
36. Formal Stance6 O’clockBoth Fist on left hip
37. Cat Stance6 O’clockRight Stomp Kick Mountain Punch (left on top)
38. Left Forward Stance9 O’clockRight Scooping Block to right side
39. Right Forward Stance3 O’clockLeft Scooping Block to left side
40. Left Back Stance2 O’clockRight Knife Hand Block
41. Left Back Stance 7 O’clcokRight Knife hand to rear
42.11 O’clockLeft Knife Hand Blcok