Shotokan 3rd Brown

StancesHand TechniquesKicksBlocksKata
Returning Wave KickTekki Shodan
Stomp Kick
StanceDirectionTechniqueVideo
1. Bent Knee Stance12 O’ClockLook Right, Step over left into Cross Stancehttps://youtu.be/1PfP2jW32QQ
2. Horse Stance 12 O’ClockRight Hooking Block
Right Stomp Kick		https://youtu.be/H-SVf9WNP0o
3. Horse Stance 12 O’ClockLeft Elbow Strike to right sidehttps://youtu.be/smzxOjDKkoI
4. Horse Stance 12 O’ClockBoth fist on right hip, look lefthttps://youtu.be/LBKW2XabO1c
5. Horse Stance 12 O’ClockLeft Downward Blockhttps://youtu.be/6DwBel7FVck
6. Horse Stance 12 O’Clock Right Hook Punchhttps://youtu.be/ff_RBOWVd5E
7. Right Cross Stance 12 O’Clock Bring right foot over lefthttps://youtu.be/wmsadvSVVOI
8. Horse Stance 12 O’Clock Right Outward Block,
Left Stomp Kick		https://youtu.be/Wix5UM-hKNk
9. Horse Stance 12 O’Clock Left outward block,
Right Downward Block
Left Vertical Back Fist		https://youtu.be/TyZ_H0a0rJE
10. Horse Stance 12 O’Clock Look left
11. Horse Stance 12 O’Clock Left Returning Wave Kick
Left Outward block		https://youtu.be/nFHkIgbSbBU
12. Horse Stance 12 O’Clock Look right
13. Horse Stance 12 O’Clock Right Returning Wave Kick
Left Inward Block 		https://youtu.be/93KawYW0bUM
14. Horse Stance 12 O’Clock Both fist on right hip
Look left		https://youtu.be/olSA0azw9Pg
15. Horse Stance 12 O’Clock Left Punch to side
Right Hook Punch		https://youtu.be/HRp5mMWkZYI
16. Horse Stance 12 O’Clock Left Hooking Blockhttps://youtu.be/FvBKMZpwenM
17. Horse Stance 12 O’Clock Right Elbow Strike to the left sidehttps://youtu.be/GYuB6VrMPhA
18. Horse Stance 12 O’Clock Look right
Both fist on left hip		https://youtu.be/sW_DXqBzbEc
19. Horse Stance 12 O’Clock Right Downward blockhttps://youtu.be/o0UMIwy1SWU
20. Horse Stance 12 O’Clock Left Hook Punchhttps://youtu.be/OwVe_waLCME
21. Left Cross Stance 12 O’Clock Step left foot over righthttps://youtu.be/TMBB7auyV-I
22. Horse Stance 12 O’Clock Right Stomp Kick
Left Outward Block		https://youtu.be/p4urthmheCw
23. Horse Stance 12 O’Clock Right Outward Block
Left Downward Block
Right Vertical Back Fist
https://youtu.be/vdeQCkqU6t8
24. Horse Stance 12 O’Clock Look Right
25. Horse Stance 12 O’Clock Right Returning Wave Kick
Right Outward Block		https://youtu.be/THiYg2OzETc
26. Horse Stance 12 O’Clock Look Left
27. Horse Stance 12 O’Clock Left Returning Wave Kick
Right Inward Block		https://youtu.be/gWJjL74r4BE
28. Horse Stance 12 O’Clock Both fist on left hip
Look Right		https://youtu.be/LZHyEhOVtqM
29. Horse Stance12 O’ClockRight Punch to the side
Left Hook Punch		https://youtu.be/-PFDBMbktMc